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Treatment & Recovery

Real Recovery Happens in Real Life, Not a Treatment Center. Here’s Why

February 19, 2026

ARFID in Adults: Symptoms, Causes, and Treatment Options

How ARFID Is Treated: Therapy, Nutrition, and Support

What Are the Different Levels of Care for Eating Disorders?

How Your Relationship to Food Impacts Your Child’s Eating Disorder Recovery

Real Recovery Happens in Real Life, Not a Treatment Center. Here’s Why

Helping Your Child Build their Identity Outside of the Eating Disorder

What Is Family-Based Treatment (FBT) for Eating Disorders?

From Fertility Struggles to Food Freedom: Emily’s Equip Story

Signs of Anorexia: How to Spot Changes in Yourself or Someone You Love

Understanding Extreme Hunger in Anorexia Recovery

Ask an Equip Provider: How Can I Support my Patient in Recovery During the Holidays?

Understanding the Three Phases of Family-Based Treatment (FBT)

Inpatient Eating Disorder Treatment: When It's Needed, What to Expect, and What Happens After

How to Stop Binge Eating: Spot Your Triggers, Break the Cycle

Parents' FBT Survival Guide: Tips and Strategies for Succeeding with Family-Based Treatment

My Loved One Has an Eating Disorder But Refuses Treatment. What Should I Do?

The Power of A Story: How Sharing Your Journey Can Support Eating Disorder Recovery

Think Family-Based Treatment Isn't Right for You? Addressing Common FBT Myths

Did You Know that Nervous System Regulation Can Help with Recovery? Here’s How.

Tips for Traveling During Eating Disorder Treatment

Life After ARFID Treatment: How to Continue Food Exposures at Home

What Happens After Eating Disorder Treatment Ends?

Restaurants and Recovery: How to Handle Going Out to Eat

How to Cope with Weight Gain in Anorexia Recovery

Eating Disorder Relapse Is Common. Here's Why and How to Handle It

Understanding Insurance Coverage for Eating Disorder Treatment

Eating Disorder Recovery Isn't Linear. Here’s Why—and Why It’s Okay.

What Is Mechanical Eating, and Why Is It Helpful in Eating Disorder Recovery?

Feeling Addicted to Food? Understanding Symptoms and What Really Helps

Dating While in Recovery Can Be Hard. Here’s How to Navigate It.

How to Determine If a Patient with an Eating Disorder Needs Hospitalization

It’s Common to Feel Ambivalent About Recovery. Here’s How to Handle It.

6 Holiday Challenges to Eating Disorder Recovery (And How to Handle Each)

Life-Saving Eating Disorder Care: Addressing Suicidality Throughout Treatment & Recovery

Bulimia Treatment: What to Expect, Why It’s Important, and How to Get Help

The Role of OB/GYNs in Identifying Eating Disorders: Key Red Flags to Watch For

Treatment of Athletes with Eating Disorders: Considerations, Conundrums, and Best Practices

Eating Disorders in Primary Care: Why Early Intervention Is Key

13 Eating Disorder Recovery Affirmations to Help You When the Journey Gets Hard

Eating Disorders & Pregnancy: How to Support Patients Navigating Both

Can Eating Disorders Cause Infertility?

Eating Disorders on Campus: Recognizing Signs & Best Practices for Treatment in College Populations

The Complexity of Binge Eating Disorder: Treatment, Symptoms, and What a Weight-Neutral Approach Looks Like

What Do Eating Disorder Meal Plans Look Like?

Why “Quasi-Recovery” Is Risky—and How to Move Beyond It

How Cognitive Dissonance Can Challenge Appearance Ideals in Eating Disorder Patients

What Is CBT-E? Understanding Enhanced Cognitive Behavioral Therapy for Eating Disorders

Recovery in a World of Diet Culture

How Long Is Eating Disorder Treatment?

Post-Meal Distress in Eating Disorder Recovery: Why It Happens and How to Cope

How to Help a Friend with Bulimia: What to Do if You’re Worried

Does Virtual Eating Disorder Treatment Really Work?

DBT for Eating Disorders: What Is Dialectical Behavioral Therapy and How Does It Work?

How One Family Is Recovering from Anorexia with Equip

What to Do After Binge Eating: 8 Recovery-Supporting Steps

What Is an Eating Disorder Dietitian, and Why Are They so Essential to Recovery?

Eating Disorders and Anxiety: What’s the Connection?

It Takes More than One Person to Treat an Eating Disorder: The Value of Multidisciplinary Care

Is Virtual Outpatient Treatment Right for my Patient?

Online Eating Disorder Treatment: What Recovery Looks Like at Home

The Relationship Between Binge Eating Disorder and Depression

Will I Lose Weight in Eating Disorder Treatment?

Common Signs of an Eating Disorder Relapse: Here’s What You Need to Know

Reclaiming New Year's Resolutions from Diet Culture

Think You Might Have an Eating Disorder? Here's How to Talk to Your Doctor About It

Finding Festivity with Difficult Family Dynamics While in Eating Disorder Recovery

Family & Festivities: Supporting a Family Member in Eating Disorder Recovery During the Holidays

“White Knuckling” Your Way Through an Eating Disorder Doesn’t Work — Here’s What Does

Dietitian vs Nutritionist: What’s the Difference, and Which Provider is Right For You?

Ask a Provider: What's the connection between food insecurity and eating disorders?

4 Approaches Proven to Treat Eating Disorders in Adults

Eating Disorder Treatment Didn't Work for You? Here's Why to Try Again

When to See an Eating Disorder Specialist

Virtual Binge Eating Disorder Treatment: What It Looks Like and How to Get Care

Binge Eating Disorder Specialist: What to Look For When Interviewing Providers

What are the benefits of the HAES approach?

ED Recovery Is Possible—But It’s a Team Effort

Should Your Child Go to a Certified Eating Disorder Specialist?

Adolescent Eating Disorder Treatment: 7 Signs That You Should Seek Help

Traditional Eating Disorder Treatment Doesn't Fit For Most People. Here's Why.

Getting Your Period Back: Healing Hypothalamic Amenorrhea in Eating Disorder Recovery

What Does Gender-Affirming Care Look Like for Eating Disorder Patients? | Ask an Equip Provider

I'm an Adult with an Eating Disorder. Do My Loved Ones Need to Be Involved in Treatment?

Eating Disorders Increase In the Postpartum Period. Here’s Why (and What to Do)

Depression and Anorexia: What Happens When You Experience Them Both?

"Overeating Treatment" vs Binge Eating Disorder Treatment

How to Create an Eating Disorder Relapse Prevention Plan—and Why You Need One

What Is PHP Eating Disorder Treatment? Know Your Options

What Is Refeeding Syndrome? Everything You Need to Know

Eating Disorder Recovery at School: How to Handle Meals and Snacks

How Does Eating Disorder Therapy Work?

6 Effective Eating Disorder Support Groups You Can Join Today

How Do I Know When to Refer my Patient to Eating Disorder Treatment?

Why Weight Restoration Is So Important in Eating Disorder Recovery

Is Outpatient Eating Disorder Treatment Right for You? Understanding Different Levels of Care

Ask An Equip Provider: Should I Recommend Family-Based Treatment (FBT) for My Patient?

How Coaches Use Lived Experience and Hands-On Coaching to Power Eating Disorder Recovery

What if There's Not a Dietitian Near Me? The Power of Virtual Treatment with an RD

College Can Be a High-Risk Transition for People with Eating Disorders. Here’s How to Prepare.

Can My Child Go to College During Eating Disorder Treatment? 12 Questions to Ask

What We Mean By "Building a Life Worth Living" in Recovery

Grandparents Can Be Key to Eating Disorder Recovery. Here’s How to Involve Them.

To Disclose or Not to Disclose? Holiday Conversations During Eating Disorder Recovery

I’m Worried My Loved One Might Be Having an Eating Disorder Relapse

What Happens After Eating Disorder Treatment?

Eating Disorder Recovery in College: What Parents Should Know About Supporting Their Student

School's in Session: Supporting a Student with an Eating Disorder

Why Community is Not Only Helpful in Eating Disorder Recovery, It's Essential

What Is FBT? The Power of a Loving Family

The Important Role of Fathers in Eating Disorder Recovery

Navigating Eating Disorder Treatment Is Hard. Doing So With a Disability Is So Much Harder

First Steps: How and When to Seek Eating Disorder Treatment

5 Common Obstacles to Receiving Eating Disorder Treatment (And How to Overcome Them)

Not Sure How to Talk To a Loved One About Eating Disorders? Read This.

To My Parents and All the Parents of Children with Eating Disorders

My Kid Is Getting Better, So Why Do I Feel Worse?

In the Name of Access: From Academia to Equip

From Perfectionist to Peer Mentor: How I Built a Life Worth Living

Experts Say Anorexia Treatment In The U.S. Is In A “Crisis.” Here’s Why.

My ARFID Recovery Story: I Felt Alone—Until I Found Mentorship

Distress Tolerance for Caregivers

Online Therapy for Eating Disorders: How Technology Can Benefit Eating Disorder Clients

The Power of Family Mentorship: The Power of YOU

Why I’m Now Grateful for Family-Based Treatment...Even Though I Hated It

Why I Co-founded Equip

What One Parent Learned from Supporting a Child in Recovery

Equip Treatment: How We Took the Best Eating Disorder Treatment Option For Young People—FBT—and Improved It

Why Dietitians Are an Essential Ingredient in Treatment

Why I Founded Equip

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